Amira Yoga, Pilates & Wellness

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Amira Haidary is an experienced, certified yoga, Pilates, stress management and fitness teacher based in San Francisco. She teaches public classes, private sessions and workshops. Amira is also a certified Reiki practitioner. Please check out http://wwwamirahaidaryyoga.com for more information.

“She’s able to motivate, instruct clearly, make the class welcoming and enjoyable and a serious challenge physically. You’re constantly reminded of the key points of focus so you can get the most out of your time in class. I always leave feeling worked, rejuvenated, and relaxed. .” - J.C.

“I was surprised. ..within two weeks I started noticing positive changes. I started feeling more relaxed and just overall better. Without a doubt the key to my learning and the ability to take full advantage of what yoga offers has been this class and the instructor." - A.G.

“I’ve taken Ashtanga with Amira for years. It’s challenging, rewarding and a great workout for the body and mind. I find something new to work on every single time I take the class. It also helps me immensely in my outdoor sports like tennis and skiing. The balance, flexibility and strength makes me a better athlete and helps in injury prevention. But above all, it really clears my mind...after all it is a moving meditation.”

“Amira is one of the best yoga instructors I have worked with. I’ve participated in both group and private yoga instruction all over the globe and Amira’s style and approach to teaching is one of compassion and sensitivity, with just the right amount of challenge, providing hands on adjustments and detailed verbal instructions that are immensely helpful. It is apparent that Amira is uniquely in tune and adapts to the needs of each student. She gives 100% full presence throughout and is genuinely interested in helping with any individual physical issues." - N. L.

“I first met Amira when she was my instructor in a private intro to Pilates class when I was 65. I felt somewhat intimidated in a Pilates environment and was uncertain whether this was something I should do or even if it was something I could do. However, Amira made me feel comfortable and supplied me with the understanding and motivation to get me past my fears.

Now, more than 5 years later at 71, I appreciate how fortunate I was to have teamed up with Amira. I not only found a wonderful fitness instructor but also a friend and mentor. And with Amira’s guidance and support I feel strong, energetic and more flexible than I’ve been in years and greatly enjoying where I’m at.

Through her sensitive, patient and caring hands-on approach she has gently helped me move from Pilates to yoga and to understand the real gift of regular practice." - K.S.